lifestyle

Episode 24 – Brittany Skala: Disordered Eating, Favorite Body Positive Instagram Accounts to Follow and Tips for Feeling Confident

Brittany Skala is a self-love mentor and body love coach who I got to spend some time with during my trip to Palm Springs over the summer. She is authentic, compassionate, and so very kind. She's just one of those people with bomb-ass energy that you always want to be around, ya know?

Brittany is so passionate about self/body love and is helping woman everywhere learn to love themselves. In this episode, we talk about Brittany’s past experience with disordered eating and her journey to falling in love with food. She and I have a lot in common, so we talk about our favorite body posi IG accounts to follow (these are my top 10) and she shares her best tips for confidence.

The Glossy Body Posi Podcast, episode 24 with Brittany Skala

Brittany is passionate about dance and you have to watch her amazing dance videos on her Instagram! TBH her entire insta feed is aesthetic GOALS, but also brings a ton of body posi inspo and value. Oh, and she has the most adorable pup as well so that alone is just a reason to follow her!

You can listen to the episode on APPLE PODCASTSSPOTIFY, SOUNDCLOUD or GOOGLE PLAY MUSIC.

You can find Brittany Skala on INSTAGRAM @bodytalkwithbee, FACEBOOK and on her WEBSITE.

Make sure to follow the podcast on Instagram @GLOSSYBODYPOSI for more episode updates.