Brittany Skala is a self-love mentor and body love coach who I got to spend some time with during my trip to Palm Springs over the summer. She is authentic, compassionate, and so very kind. She's just one of those people with bomb-ass energy that you always want to be around, ya know?
Brittany is so passionate about self/body love and is helping woman everywhere learn to love themselves. In this episode, we talk about Brittany’s past experience with disordered eating and her journey to falling in love with food. She and I have a lot in common, so we talk about our favorite body posi IG accounts to follow (these are my top 10) and she shares her best tips for confidence.
Brittany is passionate about dance and you have to watch her amazing dance videos on her Instagram! TBH her entire insta feed is aesthetic GOALS, but also brings a ton of body posi inspo and value. Oh, and she has the most adorable pup as well so that alone is just a reason to follow her!
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