Andreas is a health and fitness coach who is so very inspiring and motivating!
I’ll admit that I was a bit nervous about asking Andreas about his thoughts on the body positivity movement. I know a lot of people in the health and fitness industry have opinions that differ from mine, which is totally fine btw. However, I really loved his answer and I think it might surprise you.
He gave us 3 juicy tips for living a healthier lifestyle and reaching your fitness goals. We also talk about spirituality and how connecting with your spiritual side can truly change your life. It’s so clear that Andreas is so passionate about what he does and I know you guys will feel super inspired after hearing this episode!
You can find Andreas on Instagram @AllMeansMovement.
Make sure to follow the podcast on Instagram @GLOSSYBODYPOSI for more episode updates.