lifestyle

Episode 23 – Lexi Nate: Body Dysmorphia, Journey To Recovery and Embracing Who You Are

Lexi Nate is a certified personal trainer, nutrition specialist, and wellness guru.

Lexi Nate is a certified personal trainer, nutrition specialist, and wellness guru. In this episode, Lexi talks about her eating disorder recovery journey and how she stays healthy without going overboard. We talk about finding balance, dealing with triggering comments about eating habits, and how to stop comparing yourself. Her view of wellness is extremely inspiring and well rounded.

You can listen to the episode on APPLE PODCASTS, SPOTIFY, SOUNDCLOUD or GOOGLE PLAY MUSIC.

You can find Lexi on Instagram @LexiNate and Facebook.

Make sure to follow the podcast on Instagram @GLOSSYBODYPOSI for more episode updates.