lifestyle

Episode 6 – Nikola McDermott: Fitness, Eating Intuitively, & Dealing With Anxiety

Nikola is a certified personal trainer, wellness guru, and body positive babe!

Nikola shares why she became a personal trainer and how she maintains a body positive outlook in fitness. We also talk about nutrition and eating for the body AND soul. Fuck counting calories! Oh also, her strawberry white chocolate banana bread recipe is to die for!

You can listen to the episode on Apple Podcasts, Spotify Soundcloud, or Google Play Music.

You can find Nik on Instagram @Nikolamcdermott.

Make sure to follow the podcast on Instagram @GlossyBodyPosi for more episode updates.