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Episode 16 Shanelle Connell: Abstinence, Dating & Body Shaming

Shanelle Connell is a blogger, public speaker, entrepreneur, and writer.

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Ways To Feel More Confident In A Bikini

10 ways to help you feel more confident and sexy AF in a bikini.

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Tips For Feeling More Confident

These are my quick tips for feeling more confident. You deserve to live your most glamorous life, in the body you already have!

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How My Relationship With Exercise Has Changed

I used to force myself to run on the treadmill, AKA I forced myself into feeling miserable. Do whatever workout that is fun for you …

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