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Real Talk: Gaining Weight

Now talking about weight gain is something that makes a lot of people uncomfortable, but I’m going to do the scary thing and talk about it anyways.

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Episode 23 – Lexi Nate: Body Dysmorphia, Journey To Recovery and Embracing Who You Are

Lexi Nate is a certified personal trainer, nutrition specialist, and wellness guru. In this episode, Lexi talks about her eating disorder recovery journey and how …

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Episode 4 – Lauren Will: Eating Disorders, Size Inclusivity & Stretch Marks

I open up about my eating disorder and my journey to finding peace with food. I also give some tips to those who might be …

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Real Talk: What Actually Happens When You Drink Skinny Tea

spilling the tea, about the tea 😉

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