Obvi you've seen these so very gorgeous facial rollers all over Instagram! And yes, they're just as magical as they look.
Rolling is a form of facial massage which helps keep the skin firm and plump. It also aids in lymphatic drainage, which is a major key for overall health and glowing skin!
Obvi we want to lift and firm the skin, so it’s important that you only roll in an upwards and outwards direction. However, when it comes to the sides of the neck where the lymph nodes are, you want to roll downwards to drain them out. If you roll upwards, you’ll end up with a headache.
I facial roll in the morning and evening, just after I’ve put on my serum before I moisturize. I typically roll for about a minute or so, but sometimes more because it’s so relaxing!
So the two most popular types are jade and rose quartz! It’s all about picking the crystal based on the energy benefits you want. A rose quartz roller brings unconditional love, compassion, and emotional healing. A jade roller brings balance, abundance, and helps to eliminate negative energy.
Just FYI, it’s worth spending a bit of extra money to get an authentic crystal roller. All of the super cheap rollers on Amazon are faux crystals and won’t bring the good healing vibes! My favorite rollers are from Herbivore Botanicals (jade and rose quartz).
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